Nepali Potato Curry (Aloo Tama)
Ingredients:
- For the curry:
- 3 medium potatoes, peeled and cut into cubes
- 1 cup bamboo shoots (tama), rinsed and sliced
- 1/2 cup black-eyed peas, soaked overnight
- 2 medium tomatoes, chopped
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 2 green chilies, chopped (optional)
- 2 tablespoons mustard oil (or vegetable oil)
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon garam masala
- Salt to taste
- Fresh cilantro leaves, chopped (for garnish)
- For tempering (optional):
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 2 dried red chilies
- 1 tablespoon ghee or oil
Instructions:
1. Prepare the black-eyed peas:
- Drain the soaked black-eyed peas and cook them in a pot of boiling water until tender. This usually takes about 25-30 minutes. Drain and set aside.
2. Cook the potatoes and bamboo shoots:
- In a large pot, heat the mustard oil over medium heat. Add the chopped onions and sauté until they turn golden brown.
- Add the minced garlic, ginger, and green chilies (if using). Sauté for another 2-3 minutes until fragrant.
- Add the chopped tomatoes and cook until they soften and start to break down.
3. Add the spices:
- Add the turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Stir well to combine with the tomato mixture.
- Add the cubed potatoes and sliced bamboo shoots to the pot. Stir to coat the vegetables with the spices.
- Pour in enough water to cover the potatoes and bamboo shoots. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook until the potatoes are tender, about 20 minutes.
4. Combine all ingredients:
- Once the potatoes are tender, add the cooked black-eyed peas to the pot. Stir to combine and let the curry simmer for another 5-10 minutes to allow the flavors to meld.
- Adjust the seasoning with more salt if needed. Stir in the garam masala and let the curry simmer for a final 2-3 minutes.
5. Tempering (optional):
- In a small pan, heat the ghee or oil over medium heat. Add the mustard seeds, cumin seeds, and dried red chilies. Let them sizzle for a few seconds until fragrant.
- Pour this tempering mixture over the cooked curry and stir gently to incorporate.
6. Garnish and serve:
- Garnish the Aloo Tama with fresh cilantro leaves. Serve hot with steamed rice or roti.
No hay comentarios:
Publicar un comentario