domingo, 26 de mayo de 2024

NEPALI ALOO TAMA (POTATO CURRY)

 



Nepali Potato Curry (Aloo Tama)

Ingredients:
- For the curry:
  - 3 medium potatoes, peeled and cut into cubes
  - 1 cup bamboo shoots (tama), rinsed and sliced
  - 1/2 cup black-eyed peas, soaked overnight
  - 2 medium tomatoes, chopped
  - 1 medium onion, finely chopped
  - 3 cloves garlic, minced
  - 1-inch piece of ginger, minced
  - 2 green chilies, chopped (optional)
  - 2 tablespoons mustard oil (or vegetable oil)
  - 1 teaspoon turmeric powder
  - 1 teaspoon cumin powder
  - 1 teaspoon coriander powder
  - 1 teaspoon red chili powder (adjust to taste)
  - 1 teaspoon garam masala
  - Salt to taste
  - Fresh cilantro leaves, chopped (for garnish)

- For tempering (optional):
  - 1 teaspoon mustard seeds
  - 1 teaspoon cumin seeds
  - 2 dried red chilies
  - 1 tablespoon ghee or oil

Instructions:

1. Prepare the black-eyed peas:
   - Drain the soaked black-eyed peas and cook them in a pot of boiling water until tender. This usually takes about 25-30 minutes. Drain and set aside.

2. Cook the potatoes and bamboo shoots:
   - In a large pot, heat the mustard oil over medium heat. Add the chopped onions and sauté until they turn golden brown.
   - Add the minced garlic, ginger, and green chilies (if using). Sauté for another 2-3 minutes until fragrant.
   - Add the chopped tomatoes and cook until they soften and start to break down.

3. Add the spices:
   - Add the turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Stir well to combine with the tomato mixture.
   - Add the cubed potatoes and sliced bamboo shoots to the pot. Stir to coat the vegetables with the spices.
   - Pour in enough water to cover the potatoes and bamboo shoots. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook until the potatoes are tender, about 20 minutes.

4. Combine all ingredients:
   - Once the potatoes are tender, add the cooked black-eyed peas to the pot. Stir to combine and let the curry simmer for another 5-10 minutes to allow the flavors to meld.
   - Adjust the seasoning with more salt if needed. Stir in the garam masala and let the curry simmer for a final 2-3 minutes.

5. Tempering (optional):
   - In a small pan, heat the ghee or oil over medium heat. Add the mustard seeds, cumin seeds, and dried red chilies. Let them sizzle for a few seconds until fragrant.
   - Pour this tempering mixture over the cooked curry and stir gently to incorporate.

6. Garnish and serve:
   - Garnish the Aloo Tama with fresh cilantro leaves. Serve hot with steamed rice or roti.

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